Julia sent me a little mantra to try out - to keep me off the bread! 'Only a fool breaks the 2-slice rule'. It's good. It's very good. But the way I feel today should teach me something.
(Do I ever learn?) I think I like to eat bread-related products. I love sandwiches, rolls, toast - ah, how I love toast! But I feel like a loaf afterwards, all stodgy and lethargic. But today I went back to healthy eating a la Weight Watchers, and have had no bread. And I feel fantastic. I am so full of energy that I can only imagine that all these carbs are bad for me in some fundamental way. I think I read somewhere that foods we 'crave' are somehow the very ones that are not good for us. Sounds bunkum. Probably is. But if I can feel this good every day, why would I want to sacrifice it for a few slices of toast?
The only problem now is what to spread my marmite on. Suggestions anyone?
